Quit Online

Connect with Online Coaching and get a quit plan just for you.

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Quit by Phone

Call Utah's Tobacco Quit Line at 1.800.QUIT.NOW for a free quit plan.

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Quit on Your Own

Learn proven tips and tricks to stay motivated to quit all on your own.

Quit Tips

Share Your Quit

Everyone has a reason to quit. Fellow Utahns share why they quit smoking.

Online Community

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