Breathing to Heal
Free & Confidential Tools to Quit Tobacco
Way to Quit offers free and confidential tools to help you quit nicotine, always available 24/7 and proven to help you succeed. Quit online, by phone or text, or create a quit plan customized just for you. However you do it, we can support you.
Get Help Quitting
If you’re ready to quit, our coaches are ready to help. Just pick the tools, free services or combinations you like best. They’re all proven to help you succeed.
Help Someone Quit
Find ways to support your loved one’s quit attempts. Quitting is hard, so be patient. Remember, it takes most quitters more than one try to quit successfully.
For Healthcare Providers
You can be the catalyst in inspiring your patients to live healthier, tobacco-free lives. We offer free courses, materials, and tools to help you get your patients on the road to quitting.
Join Our Quit Community
Sign up and we will send you the latest resources and information to help you on your quit journey." " indicates required fields
Get Help Quitting
If you’re ready to quit, we’re ready to help. Just pick the tools, free services or combinations you like best. They’re all proven to help you succeed. Get started today.